by Exceptional Services Group | Jun 23, 2023 | Uncategorized
Anxiety related issues are the most common mental health complaint in the United States. About 18% of Adults and 25% of children are affected according to the National Institute of Mental Health. In addition, the prevalence of Post-Traumatic Stress Disorder or PTSD... 
by Exceptional Services Group | Jan 27, 2023 | Uncategorized
Many individuals struggle with the issue of a quick rise to anger or a short temper. Exceptional Wellness therapists work with individuals on building strategies that will help them better manage these situations.Realizing that it is very difficult to change the... 
by Exceptional Services Group | Oct 6, 2022 | Uncategorized
Dance is not only a lot of fun, it has many therapeutic benefits for individuals with intellectual or developmental disabilities. Dance is an excellent form of physical exercise. The music played in a session has a positive effect on the participant’s mood,... 
by Exceptional Services Group | Sep 21, 2021 | Uncategorized
There are many benefits to taking a private yoga lesson. Unlike a regular yoga class, in a private yoga class you work one-on-one with an experienced instructor. Most yoga studios are packed with seasoned yogis. Many people looking to begin a yoga practice may feel... 
by Exceptional Services Group | Oct 20, 2020 | Uncategorized
Think of a time where a certain smell brought a good memory to mind. It’s understood that inhaling scented oils stimulates the brain’s olfactory system. At the same time a signal is sent to the limbic system of the brain. The limbic system is the seat of the...