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THE BENEFITS OF AROMATHERAPY – A SCENT CAN MAKE A DIFFERENCE
Think of a time where a certain smell brought a good memory to mind. It’s understood that inhaling scented oils stimulates the brain’s olfactory system. At the same time a signal is sent to the limbic system of the brain. The limbic system is the seat of the...
BENEFITS OF MENTAL HEALTH COUNSELING FOR INDIVIDUALS WITH DEVELOPMENTAL DISABILITIES
Mental health counseling provides widespread benefits to individuals with developmental disabilities. The fact that an individual has an intellectual disability does not preclude them from the same disorders that affect many individuals who do not have an...
YOGA AND MEDITATION FOR ANXIETY
Anxiety related issues are the most common mental health complaint in the United States. About 18% of Adults and 25% of children are affected according to the National Institute of Mental Health. In addition, the prevalence of Post-Traumatic Stress Disorder or PTSD...