by Exceptional Services Group | Nov 17, 2023 | Uncategorized
In the dynamic and competitive landscape of the modern workplace, companies are increasingly recognizing the importance of investing in the professional development and well-being of their employees. One powerful method that has gained popularity in recent years is...
by Exceptional Services Group | Nov 10, 2023 | Uncategorized
EMDR, or Eye Movement Desensitization and Reprocessing, is a unique therapy that has gained recognition for its exceptional benefits in treating conditions like PTSD, depression, and anxiety. In this article, we’ll delve into the advantages of EMDR therapy,...
by Exceptional Services Group | Nov 9, 2023 | Uncategorized
In today’s fast-paced and often stressful world, individuals searching for holistic methods to manage the symptoms of PTSD, stress, and anxiety have found solace in the ancient practice of Yoga Nidra. This guided relaxation and meditation technique has gained...
by Exceptional Services Group | Oct 16, 2023 | Uncategorized
Think of a time where a certain smell brought a good memory to mind. It’s understood that inhaling scented oils stimulates the brain’s olfactory system. At the same time a signal is sent to the limbic system of the brain. The limbic system is the seat of the...
by Exceptional Services Group | Jun 23, 2023 | Uncategorized
Anxiety related issues are the most common mental health complaint in the United States. About 18% of Adults and 25% of children are affected according to the National Institute of Mental Health. In addition, the prevalence of Post-Traumatic Stress Disorder or PTSD...
by Exceptional Services Group | Jan 27, 2023 | Uncategorized
Many individuals struggle with the issue of a quick rise to anger or a short temper. Exceptional Wellness therapists work with individuals on building strategies that will help them better manage these situations.Realizing that it is very difficult to change the...