Yoga Nidra with Jill

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When

March 4, 2024    
11:00 am - 12:00 pm

Bookings

Bookings closed

Where

Virtual or In-Person
9250 Glades Rd Ste 111, Boca Raton, FL, 33434

Event Type

Experience Deep Relaxation with Jill’s Monthly Yoga Nidra Class

What is Yoga Nidra?
Yoga Nidra, often referred to as “Yogic Sleep,” is a state of conscious relaxation that guides you into a deep, meditative state. It’s a transformative practice that helps you release stress, tension, and anxiety, promoting a sense of calm and well-being.

Our experienced yoga instructor will lead you through a customized Yoga Nidra session, ensuring you receive the full benefits of this ancient practice:

Stress Relief: Experience deep relaxation and let go of daily worries, allowing your body and mind to heal naturally.

Emotional Balance: Yoga Nidra helps you release negative emotions, fostering emotional resilience and mental clarity.

Self-Discovery: Connect with your inner self, exploring your thoughts, desires, and intentions.

Secure Your Spot Today!
Spaces are limited, so don’t miss out on this opportunity to nurture your mind, body, and soul. Reserve your spot now.

 

 

Bookings

Bookings are closed for this event.